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Air Hunger in MECFS Explained (it's not what you think)
Feb 03, 2026
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I've been working a lot this past month on Pillar 3 of recovery (supporting the body), focusing on things like nutrition, sleep, movement, and hormonal balance.
And by the way — yes, my recovery is an ongoing process of maintenance. The same tools I used to get well across the four pillars, are the...