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You Cannot Effort Your Way Out Of MECFS effort vs healing embodied pacing identity & illness me/cfs recovery nervous system healing the edison effect Mar 18, 2026

One of the hardest things about navigating my illness—and the recovery process—was learning how to wiggle my way out of my relationship with efforting.

For decades, I'd built an empire on efforting. 

I was a classic overachiever.

An over-doer.

A pusher of boundaries.

I loved the idea that I was...

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