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The Missing Ingredient in Pacing mecfs recovery pacing to cope pacing to recover post exertional malaise Feb 18, 2026

 So, there I was.. lying in bed in the dark in the middle of the day. It was the spring of 2021, though the seasons meant very little to me during that time. I was ankle deep in a FB group, struggling to look at the screen, when I came across the word pacing for the first time. 

I’d been undiagnose...

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