Â
Welcome To My Blog!Â
..............
Everyday, IÂ meet people with MECFS who all seem to share a universal frustration around the process of recovery. They've been working on it for a long, LONG time (sometimes months or even years) and they feel they've done EVERYTHING to get better, yet still feel completely stuck.
Then they see peop...
One of the hardest things about navigating my illness—and the recovery process—was learning how to wiggle my way out of my relationship with efforting.
For decades, I'd built an empire on efforting.Â
I was a classic overachiever.
An over-doer.
A pusher of boundaries.
I loved the idea that I was...
Â
This morning I was reviewing a list of all the recovery programs out there, and I noticed that most of them share a similar kind of name. Almost all of the titles focus on recovery, healing, reorientation or reprogramming.Â
And then we have my program, The Edison Effect which doesn't seem to on ...
 If you've been in the recovery space, and have had the capacity to pay attention, then you've probably noticed that recovery falls into "camps,” where groups or people sort of pedal an approach as the solution to MECFS.
These camps fall into:
1. Pacing Programs: (The main idea is that pacing is h...
